Coaching

All TGC riders locally will be required to have an initial consultation and ramp test to determine cycling history, agreed goals and identify heart rate and power training zones. If you have recently had one we can use that information.

Price for one off test and consultation is $120.00 NZD including GST. ($120.00 for ramp test, and the consultation is free)

Coaching Plans

Professional

Work with Head Coach
Annual Training Plan
Personalised hand built training programmes
4 weekly training cycles built around your prioritised events
Daily assessment of training files
HR or Powermeter monitoring and feedback (as required)
Unlimited athlete initiated communication (except weekends) via e-mail/ skype during NZ time zones
Daily coach initiated communication if required.
Physiological Testing results feedback and consultation
Bi weekly meetings for those who live in the area

$300 / pm

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Road

Work with Head Coach
Goal setting and Annual Plan
4 month Training Plan
Personalised hand built training programmes
4 weekly training cycles built around your prioritised events
Twice weekly assessment of training files.
Weekly powermeter or heart rate assessment and feedback
Unlimited athlete initiated communication (except weekends) via e-mail/ skype during NZ time zones
Weekly coach initiated communication if required.

$150 / pm

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Track

Work with Head Coach
Annual or seasonal Plan
Personalised hand built training programmes
Training phases built around your prioritised events
Twice weekly assessment of training files.
Weekly coach initiated communication if required.
Unlimited athlete initiated communication (except weekends) during NZ time zones
Multi weekly track training sessions during direct preparation phase

$150 / pm

Enquire Now