Coaching

All TGC riders locally will be required to have an initial consultation and ramp test to determine cycling history, agreed goals and identify heart rate and power training zones. If you have recently had one we can use that information.

Price for one off test and consultation is $120.00 NZD including GST. ($120.00 for ramp test, and the consultation is free)

Coaching Plans

Professional

Professional

  • Work with Head Coach
  • Annual Training Plan
  • Personalised hand built training programmes
  • 4 weekly training cycles built around your prioritised events
  • Daily assessment of training files
  • HR or Powermeter monitoring and feedback (as required)
  • Unlimited athlete initiated communication (except weekends) via e-mail/ skype during NZ time zones
  • Daily coach initiated communication if required.
  • Physiological Testing results feedback and consultation
  • Bi weekly meetings for those who live in the area

$300 / pm

Enquire Now
Road

Road

  • Work with Head Coach
  • Goal setting and Annual Plan
  • 4 month Training Plan
  • Personalised hand built training programmes
  • 4 weekly training cycles built around your prioritised events
  • Twice weekly assessment of training files.
  • Weekly powermeter or heart rate assessment and feedback
  • Unlimited athlete initiated communication (except weekends) via e-mail/ skype during NZ time zones
  • Weekly coach initiated communication if required.

$120 / pm

Enquire Now
Track

Track

  • Work with Head Coach
  • Annual or seasonal Plan
  • Personalised hand built training programmes
  • Training phases built around your prioritised events
  • Twice weekly assessment of training files.
  • Weekly coach initiated communication if required.
  • Unlimited athlete initiated communication (except weekends) during NZ time zones
  • Multi weekly track training sessions during direct preparation phase

$120 / pm

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Graperide

Events ie Le Race

  • Work with Coach
  • 4 week generic training Plan
  • Generic hand built training programmes
  • 4 week training cycle built around your prioritised event
  • Weekly training assessment
  • Weekly coach initiated communication if required.

$100 / pm

Enquire Now

Additional Services

Costs for extra services are over and above all Training Packages, but are at discounted rates.

The Hub Cycles

The Hub Cycles

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PHYSIOTHERAPIST

PHYSIOTHERAPIST

Optimal Performance.

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WEIGHT TRAINING

WEIGHT TRAINING

Gettuned Fitness

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SPORTS TESTING

SPORTS TESTING

Here at TGC we get all of our sports testing done at the University of Canterbury. We are currently negotiating testing packages

Supporters